Perimenopause is the transition period before menopause when your body begins shifting hormone production, ultimately leading to the end of menstruation. If you’re wondering whether your age aligns with this change, you’re not alone. This phase typically begins between 44 and 48 years of age, though some women notice early symptoms in their late 30s or even earlier in their 30s. The timeline varies significantly because every woman’s hormonal journey is unique.
Understanding when perimenopause begins matters for your health decisions, symptom management, and peace of mind. You might be experiencing irregular …