What Is Dong Quai and How Does It Support Women’s Health?

Dong quai (Angelica sinensis) is a flowering plant native to China and East Asia, used for centuries in traditional Chinese medicine to support menstrual health, hormonal balance, and reproductive wellness in women. Often called “female ginseng,” this herb has earned its reputation as a cornerstone remedy for everything from painful periods to menopausal symptoms, bridging ancient healing practices with growing modern scientific interest.
If you’re exploring natural approaches to women’s health in 2026, you’ve likely encountered dong quai in supplements, teas, or wellness formulas. The question is …